The Latest…
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When Life Gives You…Opportunities
Some days I thought my blogging days and podcasting were over just because I couldn’t think of anything. I had no “content”. I felt like I had failed.
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Why CrossFit Is For You
The amazing thing with CrossFit is you are tested with all these different and tough workouts and seeing what your body is really capable of and how strong you are.
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How to Live a Healthy Lifestyle
The most common complaint I hear is, “eating healthy is expensive.” Trust me, it’s not. Go look at how much you’re spending on fast food or just research the ingredients in those foods you originally buy then let’s reconsider “eating healthy is expensive.”
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New Year, Fresh Start
Well, today is the day!!!
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G’BYE 2020
I know we’re all ready for this year to be over for many reasons! Is it just me or did anyone else get put through the ringer this year? It was just one thing after another, personally and with family.
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Home for the Holiday’s
If you personally know my mom and I, you know as soon as we break out the peanut butter, ritz crackers, & chocolate, it’s OFFICIALLY Christmas time!

